{"product_id":"benchk-100-wall-bars","title":"BenchK 100 Swedish Ladder – Solid Beech Wall Bars, Natural","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- obsidian --\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 100\u003c\/strong\u003e is our most compact wall bar — a full-body training tool that fits the smallest apartments, kids' rooms, and home studios without taking over the space. Mount it to a solid wall, and what was an empty 0.5 m² becomes stretching, strength, mobility, and play in one wall-mounted system.\u003c\/p\u003e\n\u003cp\u003eHand-oiled solid beech rungs pair with a minimal wooden frame — no sharp edges, no industrial look, just clean lines that read \"quality piece of furniture\" in any room. It's the wall bar your partner won't ask you to move to the garage.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003ch3 data-heading=\"Who it's built for\"\u003eWho it's built for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHome athletes with small apartments, condos, or dedicated workout corners\u003c\/li\u003e\n\u003cli\u003eFamilies who want one piece of equipment that works for kids and adults\u003c\/li\u003e\n\u003cli\u003ePilates and yoga practitioners who need a reliable anchor for stretching, hanging, and mobility work\u003c\/li\u003e\n\u003cli\u003ePhysical therapy patients doing home-based rehab on a PT's recommendation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-heading=\"Why BenchK 100 vs. other wall bars\"\u003eWhy BenchK 100 vs. other wall bars\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenuinely compact:\u003c\/strong\u003e ~0.5 m² \/ 5.38 ft² of wall space — the smallest footprint in our wall-bar range\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUp to 265 lbs (120 kg) user weight capacity\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid beech rungs, hand-oiled with food-safe oil\u003c\/strong\u003e — safe for kids, clean look for grown-up spaces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 rungs sized for a range of grip heights\u003c\/strong\u003e — suitable for users from child to adult\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEuropean safety certifications\u003c\/strong\u003e — PN-EN 12346:2001 and PN-EN 913:2019-03\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-heading=\"What you can do with it\"\u003eWhat you can do with it\u003c\/h3\u003e\n\u003cp\u003ePull-ups, hanging leg raises, inverted rows, assisted squats, stretches, strap work with resistance bands, core holds, Pilates side-lying work, kids climbing and play. Pair with the optional PB204 wooden pull-up bar or A204 gymnastic accessories (sold separately) to expand the workout library.\u003c\/p\u003e\n\u003ch3 data-heading=\"Specs\"\u003eSpecs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid beech wood rungs and frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Hand-oiled (food-safe)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUser weight:\u003c\/strong\u003e Up to 265 lbs \/ 120 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootprint:\u003c\/strong\u003e ~0.5 m² \/ 5.38 ft²\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRungs:\u003c\/strong\u003e 8\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMounting:\u003c\/strong\u003e Wall-mounted (see installation notes below)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e PN-EN 12346:2001, PN-EN 913:2019-03\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- obsidian --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e           Installation notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eAssembly hardware is included. Wall-mounting hardware is sold separately because the correct type depends on your wall construction. Wall mounting is not possible on plasterboard (drywall) alone. For solid masonry walls using Fischer expansion bolts, a minimum wall thickness of 12 cm \/ 4.7\" is required. For stud-wall construction, a \u003ca class=\"internal-link\" href=\"BenchK\" data-href=\"BenchK\"\u003eBenchK\u003c\/a\u003e WHB+S8 (black) or WHW+S8 (white) wall holder is required to safely secure the bars to the structure. If you're unsure about your wall type, contact us before ordering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSafety-certified to European standards PN-EN 12346:2001 (gymnastic equipment) and PN-EN 913:2019-03 (strength-testing).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA note on wood finish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach set of BenchK rungs is made from solid beech hand-oiled for food-safe finish. Natural wood grain and color vary slightly between pieces and can differ from photos. We keep differences minimal but every set is a unique piece of furniture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty, shipping \u0026amp; returns\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10-year warranty on the frame\u003c\/li\u003e\n\u003cli\u003eFree US shipping, ships in 24 hours from our Largo, Florida warehouse\u003c\/li\u003e\n\u003cli\u003eNo sales tax (outside FL)\u003c\/li\u003e\n\u003cli\u003ePrice-match guarantee — find it cheaper, we'll match\u003c\/li\u003e\n\u003cli\u003eAffirm financing available from $95\/mo\u003c\/li\u003e\n\u003cli\u003ePRO+ pricing for clinics, studios, and commercial buyers — contact us\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/blockquote\u003e","brand":"BenchK","offers":[{"title":"Default Title","offer_id":41981135290453,"sku":"5903317830313","price":649.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/3213\/1925\/files\/SprossenwandBenchK100_7.jpg?v=1770098397","url":"https:\/\/benchk-store.myshopify.com\/products\/benchk-100-wall-bars","provider":"BenchK","version":"1.0","type":"link"}