BenchK Ladder 700W + ANCORE Cable System (Pro + Sliding Track)

Transform your BenchK into a fully adjustable cable training system.

The ANCORE Pro + Sliding Track Mount adds smooth, professional-grade resistance to your BenchK ladder — without bulky machines or wasted space.

Designed for modern home gyms, Pilates studios, and physiotherapy clinics, this setup delivers full cable functionality in a clean, vertical format.

Minimal space. Maximum functionality.

Why It Works with BenchK

Unlike traditional cable machines, ANCORE integrates directly into your vertical training space.

• Train at any height on the ladder
• Combine with bands, bodyweight, and BenchK attachments
• Create a multi-functional training zone on one wall
• Perfect for rehab, strength, mobility, and control-based training

This is how you turn a wall into a complete training system.

Key Benefits

Full Cable Machine — No Footprint
Get the functionality of a commercial cable machine without taking over your space.

Smooth Resistance from Any Angle
The torque-loaded system provides consistent resistance — not dependent on gravity.

Perfect for Studios & Clinics
Ideal for:

• Physiotherapy & rehabilitation
• Pilates & movement studios
• Personal training spaces

Fast, Clean Adjustability
The sliding track allows quick height changes for different exercises and users.

 

What’s Included

• BenchK ladder (wall bars / gymnastic ladder)
• ANCORE Pro base unit
• Resistance plates (up to 65 lb total)
• Handle attachment
• Strap mount
• Sliding Track Mount (6 ft rail system)
• Installation hardware
  
  

BenchK Ladder Specifications

Maximum User Weight
150 kg (330 lbs)
Dimensions
Height: 240 cm (94 ½″)
Width: 67 cm (26 3⁄8″)
Weight
20 kg (44 lbs)
Minimum Installation Height
250 cm (98 ½″)
Mount Type
Wall-mounted
Material
Steel + solid beech wood
Color
Matte white

Technical Specifications Ancore Pro

Resistance Range
5–65 lb (equivalent to ~10–130 lb on traditional cable machines)
Cable Length
8 ft
Weight
~9 lb (fully loaded)
Dimensions
12" × 4.75" × 3"
Cable Material
High-strength Dyneema® fiber
System Type
Torque-loaded spring resistance (smooth, consistent tension)
Track Length
6 ft sliding rail

Warranty

• Metal elements: 10 years
• Other components: 2 years

Sliding Track System

The Sliding Track Mount creates a fully adjustable vertical cable system directly on your BenchK setup.

• Smooth height adjustment along the ladder
• Fixed, stable installation
• No floor space required
• Designed for high-frequency use in studios and home gyms
  
  

Installation on BenchK Ladder

The ANCORE system can be securely mounted directly onto your BenchK ladder, creating a fully integrated vertical cable setup.

Required Hardware

• 6 × #8 × 2” flat head self-tapping sheet metal screws (Phillips head)

Warranty & Support

• 2-year warranty
• USA-based support