ANCORE Pro + Sliding Track Mount for BenchK

Transform your BenchK into a fully adjustable cable training system.

The ANCORE Pro + Sliding Track Mount adds smooth, professional-grade resistance to your BenchK ladder — without bulky machines or wasted space.

Designed for modern home gyms, Pilates studios, and physiotherapy clinics, this setup delivers full cable functionality in a clean, vertical format.

Minimal space. Maximum functionality.


Why It Works with BenchK

Unlike traditional cable machines, ANCORE integrates directly into your vertical training space.

  • Train at any height on the ladder
  • Combine with bands, bodyweight, and BenchK attachments
  • Create a multi-functional training zone on one wall
  • Perfect for rehab, strength, mobility, and control-based training

This is how you turn a wall into a complete training system.

Key Benefits

Full Cable Machine — No Footprint
Get the functionality of a commercial cable machine without taking over your space.

Smooth Resistance from Any Angle
The torque-loaded system provides consistent resistance — not dependent on gravity.

Perfect for Studios & Clinics
Ideal for:

  • Physiotherapy & rehabilitation
  • Pilates & movement studios
  • Personal training spaces

Fast, Clean Adjustability
The sliding track allows quick height changes for different exercises and users.

What’s Included

  • ANCORE Pro base unit
  • Resistance plates (up to 65 lb total)
  • Handle attachment
  • Strap mount
  • Sliding Track Mount (6 ft rail system)
  • Installation hardware

Technical Specifications

Resistance Range
5–65 lb (equivalent to ~10–130 lb on traditional cable machines)
Cable Length
8 ft
Weight
~9 lb (fully loaded)
Dimensions
12" × 4.75" × 3"
Cable Material
High-strength Dyneema® fiber
System Type
Torque-loaded spring resistance (smooth, consistent tension)
Track Length
6 ft sliding rail

Sliding Track System

The Sliding Track Mount creates a fully adjustable vertical cable system directly on your BenchK setup.

  • Smooth height adjustment along the ladder
  • Fixed, stable installation
  • No floor space required
  • Designed for high-frequency use in studios and home gyms

Installation on BenchK Ladder

The ANCORE system can be securely mounted directly onto your BenchK ladder, creating a fully integrated vertical cable setup.

Required Hardware

  • 6 × #8 × 2” flat head self-tapping sheet metal screws (Phillips head)

Warranty & Support

  • 2-year warranty
  • USA-based support